Team James Bootcamp delivers outdoor group training sessions, that include strength based training, HIIT cardio and abs and core training. Support with nutrition is given, in line with the healthy eating guidelines.
There are closed Facebook groups to support lifestyle changes and monthly challenge groups to encourage more activity and the social aspect.
For more information visit - teamjamesbootcamp.co.uk.
There are closed Facebook groups to support lifestyle changes and monthly challenge groups to encourage more activity and the social aspect.
For more information visit - teamjamesbootcamp.co.uk.
